PLATEAU ATHLETIC CLUB

1 on 1 Personal Training

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movement towards health and longevity.

Nestled in the heart of Enumclaw, Plateau Athletic Club (PAC) is more than just a Fitness Studio — it's a sanctuary for those serious about achieving their lifelong fitness goals. Designed for individuals seeking a private and focused environment. PAC offers a clean, functional facility and personalized training programs, customized to support ALL ages and fitness levels.

WHAT DOES PAC OFFER?

  • 1-on-1 Training with our Certified Personal Trainers.

    Highly recommended to individuals who are…

    • New to Physical exercise and unfamiliar with proper lifting form & technique.

    • Rehabilitating an injury or reversing work-related pains & aches.

    • Interested in enhancing Athletic Performance and Sports-Specific Development.

    • Looking for guidance on how to improve overall Fitness, maintain a healthy condition and prevent injuries as you age.

    • In-need of accountability and professional support to create consistent progress in the gym.

  • Semi-private training for partners, sports teams, and company employees looking to work on their health and fitness goals together.

    Experience the same quality personalized training as a group for a more cost-effective price.

  • After nearly 10 years in business as a Personal Training and Karate Studio, we’ve transformed the space to accommodate the team we’ve built.

    It’s finally time to call Plateau Athletic Club your NEW PRIVATE CLUB!

    Join the PAC as we enter this new era of training with those who remain Persistent, Accountable and Consistent to the movement towards Health and Longevity.

    (Exclusive access with the approval of our Certified Personal Trainers)

  • What should we know about the services you provide? Better descriptions result in more sales.

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  • Experience the Upper Level of our training facility by joining various Functional Fitness Classes and seminars taught by knowledgeable local instructors.

    • Rebounding

    • Circuit7

    • Yoga - Coming soon!

    • Mat Pilates - Coming soon!

    • Women’s Self-Defense

  • Rain or Shine, every season in the Pacific Northwest reminds us how good it feels to stay active year-round.

    Join the PAC in various hiking and biking group adventures throughout the spring, summer, fall and winter months!

Sign Up Today!

THE PAC TEAM

Nolan McSheridan

Vanessa Pons McSheridan

Fitness Coach / Owner
(253) 266-9433

Fitness Coach / Owner
(206) 480-6758

Ready to join the pac?

OUR PARTNERS